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1) Blueberries:
- Contain anthocyanins to relieve tired eyes and improve blood circulation.
2) Blackcurrants:
- Taste delicious, rich in Vitamin C and flavonoids.
3) Cranberries:
- Abundant source of anthocyanins and anti-oxidants to protect against free radical damage.
4) Chokeberries:
- Extremely concentratrated in anti-oxidants to reduce risk of eye inflammation.
5) Strawberries:
- Provide a wide range of anti-oxidants for eye protection, and potassium to stabilise eye pressure.
6) Acai Berries:
- With high anthocyanins content to prevent capillary leakage and reduce fatigue.
7) Elderberries:
- Excellent source of nutrients that benefit capillaries, veins, arteries, and connective tissue in eyes.